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A Chocolate Primer A trip down the baking aisle in a grocery store presents the pastry chef with more options for chocolate than the candy counter. But if you’re stuck in a pinch, is it okay to substitute semi-sweet chips with a bittersweet bar? What can a glimpse at the list of ingredients tell you about a chocolate bar? The History of Soy The soybean has a long history and a very long journey through out the world. This journey, lasting almost 27 centuries, changed the world that we know today. Soy products feed a large part of nearly every country's inhabitants, as well as various non-edible uses. Purify Water Water is essential every day for survival. Being able to clean water is just as important, for many diseases, parasites and chemicals can easily be transmitted through water. The Downside Of Milk In the article entitled ‘The Winter Blues’ (January blog), I mentioned that drinking more milk helped, as a lack of calcium is supposed to be linked to low moods. However, the following facts on milk were pointed out to me by a doctor friend of mine, and they make very interesting reading. Natural Organic Food I would like to cover every aspect of this topic. In order to keep things short I have only included the major topics detailed as good as possible. Flax Seed Blueberry Pancakes PREP TIME: 5 Min READY IN: 5 Min Smart Drinks: Caffeine and Tyrosine Equals Better Performance In the old days, a drink high in caffeine and sugar was enough for an athlete or regular office worker to stay awake or alert. These drinks, usually a cola drink or coffee, came with unwanted side effects like the jitters or increased trips to the toilet. Some even resorted to caffeine pills. The Convenient Superfruit You may be surprised to learn that modern research and healthy eating trends have both led straight to the humble prune. Overindulge In Gourmet Chocolates Many people spend tons of money on fine wines and often pay an extraordinary amount of money for a single bottle of wine. New Guide Shows Newlyweds How To Entertain With Ease With the premise that entertaining should be fun and not overwhelming, a new guide is sure to be a hit not only with newlyweds, but with anyone who has felt flustered about throwing a party.

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Yahoo News Housing construction drops 5.9 pct in February (AP)   ( Tue, 16 Mar 2010 19:59:10 GMT ) AP - Housing construction fell in February as winter blizzards held down activity in the Northeast and South. The decline highlighted the challenges facing builders as they struggle to emerge from the worst housing slump in decades. Stocks rise after Fed pledges to keep rates low (AP)   ( Tue, 16 Mar 2010 21:59:25 GMT ) AP - The Federal Reserve's mildly upbeat take on the economy and its plans to hold interest rates low gave stocks a lift. Fed holds rates at record lows to foster recovery (AP)   ( Tue, 16 Mar 2010 21:52:53 GMT ) AP - The Federal Reserve on Tuesday repeated its pledge to hold interest rates at record lows to foster the economic recovery and ease high unemployment. Honda to recall 410,000 vehicles for brake problem (AP)   ( Tue, 16 Mar 2010 22:08:40 GMT ) AP - Honda Motor Co. will recall more than 410,000 Odyssey minivans and Element small trucks because of braking system problems that could make it tougher to stop the vehicle if not repaired. Conn. officials feel pressure over job losses (AP)   ( Tue, 16 Mar 2010 21:46:19 GMT ) AP - Job cuts at United Technologies Corp. are adding to the political debate over taxes and other costs of doing business in Connecticut. 1 2 3 4

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